Crispy Pan-Fried Pork Chops with Roman Rice Cake

I’ve had my eye on this Roman Rice Cake for a while. I was going to do it as a healthy lunchbox item, but in the end it’s ended up being the veg and rice for this Crispy Pan-Fried Pork Chop recipe.

 

We start with the rice cake, or more specifically 500g of spinach that gets rinsed in cold water and wilted down. How much spinach?

IMG_20160430_161326

Actually not that much after it cooks down.

IMG_20160430_162309

And there’s the risotto rice cooking next to it. This mix gets fried up with onion & garlic, before eggs and parmesan are added to bind it together. Meanwhile a pie dish gets coated in (sourdough) breadcrumbs.

IMG_20160430_161725

The rice mix goes into this and it gets baked at 180C fan for 25 minutes.

IMG_20160430_164031

While that’s cooking the pork chop coatings gets made: cornflour, buttermilk/dijon/garlic, and a food processored mix of cornflour, seasoning and crunch nut cornflakes.

IMG_20160430_164850

Then the messy job of coating things.

IMG_20160430_165803

After the buttermilk has had a chance to tenderise the pork, it’s frying time.

IMG_20160430_170609

The coating basically stuck to the pork…

IMG_20160430_171247

The rice cake and chops get tented in foil while a pan sauce of cinder, honey & mustard gets made before plating up.

IMG_20160430_172120

Mmmm this is delicious! The pork coating is lovely and crispy, the rice cake is full of flavour and a lovely texture contrast, and the sharp sauce provides the liquid required to cut through the dry crispy nature of them both. Will do again!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s